Perdre du tour de taille

Jeune intermittent OMAD : perdre du ventre et du tour de taille

Mon défi 30 jours pour perdre du tour de taille

Aujourd’hui, je démarre un défi personnel de 30 jours pour perdre du tour de taille. Pas un défi Instagram avec des citations inspirantes et des smoothies verts dans des verres parfaits. Non. Un vrai défi, avec un vrai corps, un vrai appétit… et un frigo qui me regarde parfois d’un air suspect. Rien d’extraordinaire sur […]

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